Do not allow yourself to believe that great hair is out of your reach. Proper hair care is all about learning what type of hair you have and how best to treat it to keep it healthy. Continue reading for simple tips to help you learn more about nurturing your hair.
If you have a healthy body, you will probably have healthy hair. Eat foods that are good for you and drink plenty of water to have great hair. Dark green vegetables, brightly colored fruits, whole grains, nutritious protein and healthy fats provide the building blocks for vibrant, healthy hair.
Don’t use heavy conditioners if you have thin or fine hair. Heavy conditioners are just that, heavy; they will weigh your hair down making it appear flat and lifeless. You can add mousse or leave-in conditioners to give your hair volume, and these will not leave a greasy residue.
If you feel your hair is looking a bit dry, there are many in-home conditioning treatments you can use. Wash your hair and gently blot out any excess moisture, then apply a conditioner and put a plastic shower cap on for several minutes. Your body heat will activate and allow your conditioner to penetrate the hair.
When drying your hair, try to avoid using a blow-dryer. The heat from a blow dryer can damage your hair, giving it a frizzy look. Keep your hair up in a towel as long as you can, to absorb the maximum amount of moisture. In this way, the hair can dry on its own without generating excess frizz.
Hair products that have alcohol within them should be avoided as these lead to dryness. This is not good for your hair’s health, so choose your hair care products wisely. Check the labels of any hairdressing products you are considering to ensure that they do not contain alcohol.
Brushing and combing stimulates hair growth. Furthermore, it works to break apart clogged pores that can halt the growth of new hair. Make a habit of making 100 passes through your hair every day to stimulate its roots.
Wait until your hair is dry before brushing or combing it; this will prevent damage and breakage. Use brushed that have flexible, soft bristles, and use combs that have wide sets of teeth. Comb the tangles out from the bottom of your hair first and gradually work up to your scalp.
In general, a healthy lifestyle is going to help to keep your hair healthy. Smoking, drinking and stress will hurt the health and appearance of your hair, whereas a good diet and regular exercise will build up strong hair. These habits, along with getting sufficient sleep, go a long way.
Be careful in stripping you hair of its natural oils as you are using a particular shampoo. Even if your hair is naturally oily, harsh shampoos can remove too much oil, creating a condition known as rebound oiliness. Use a gentle shampoo instead of a harsh shampoo to help combat oiliness. Many people wash with just conditioner one to two times weekly.
Spring water, sprayed onto your hair, can revitalize a flat hairdo. Just apply a small spray of water directly to the hair, and massage it in gently. This adds volume to your hair.
Make sure your hair is as dry as possible before you turn the hair dryer on it. A blow dryer’s heat is damaging to hair. It strips hair of the moisture and natural oils that are needed to help hair look shiny and healthy. By using a towel to dry your hair, you are minimizing the amount of heat applied to your hair through the use of a blow dryer.
If your hair is extremely dry, you should deep condition it. You can deep condition your hair at home if dry, brittle hair is a problem for you. First, make your hair slightly damp. Next, use a substantial amount of rich conditioner, and distribute it evenly through the hair. Then put a plastic cap on for 30 minutes while your head soaks. Clean and rinse the hair completely, and the moisture level will be vastly improved.
Although it might be cheaper to highlight or dye your hair on your own, it is better to have a professional do it. Kits for home use damage the hair and helping the damage can cost more than if you went to a professional to begin with. Stylists with talent will ensure you have the best hair possible with minimal damage.
Do not put hair spray or gels directly on the scalp. Your scalp and hairline can end up with clogged pores and pimples can form if you get the products on your scalp. Avoid all of these potential scalp and skin problems by applying these products only to your hair and not your scalp.
Your hair grows approximately one half of an inch a month. Although some people think having a trim helps it to grow, all it does is make hair look longer. Older hair will succumb to damage like split ends, and this makes for frizzy, flat hair. This makes trimming a seriously good idea!
If you have curly hair, opt for products specifically geared toward curly hair. Curly hair requires the proper cleaning and moisturizing agents so that hair doesn’t become frizzy from too much moisture.
When swimming it is important to protect your mane from the chlorine by using a swim cap. Chlorine can really strip down hair. If a swim cap isn’t available, then you should wash your hair immediately after getting out of the pool to rinse out the chlorine.
Beer can be used to get rid of build-up of residue from your hair. Over time, the residue from hair products and dirt builds up and leaves hair looking dull and lifeless. Beer has properties that make it optimal for removing this residue. Mix six tablespoons of beer with one cup of warm water. You should use this step for final rinsing after you have already washed and conditioned your hair in order to remove the built up residue.
Now that you have read this article, you should see that managing your hair properly is not that hard. Hopefully you will feel inspired to try some of these tips. The better you care for your hair, the more attractive and healthier it will be.