As everyone is aware, hair is often thought to be our crowning glory. Some people labor under the burden of flat, dull-looking hair when what they really want is a set of locks that are lustrous and unmistakably healthy. This article is packed with tips and advice for getting healthy, lustrous hair.
Healthy hair results from having a healthy body. To keep your body and your hair healthy, you need to eat a nutritious diet and drink adequate quantities of water. Consuming lots of whole grains, leafy vegetables, fruits, lean meat and omega-3 rich foods will help to keep your hair shiny, healthy and strong.
Place your ponytail in a slightly different spot each time you wear a ponytail style. You can use fabric scrunchies to minimize stress caused to the hair in that area; however, you can still experience breakage. Give your head a vacation from ponytails!
Gently pat your hair dry with a towel rather than rubbing it violently. Not only will this increase the amount of frizz you experience, it will stretch the strands of your hair, increasing breakage and split ends. Instead of this, you should gently squeeze, blot or pat any additional moisture off your hair, or you could loosely wrap it into a towel. Unless you are using a very wide-toothed comb, wait to brush or comb until your hair is dry.
Reduce how much you blow dry your hair. Exposing your hair to the excessive heat of a blow dryer may seriously damage your it, so let it air dry whenever possible. If you make use of a blow dryer, be sure to use the cool setting and do not place it on the same spot for a long time. To quickly dry your hair, before using a blow dryer you should towel dry it before hand.
Don’t become too loyal to one brand of conditioner or shampoo. You will notice a positive reaction by your hair if you periodically change brands. Your scalp can benefit by having one type of shampoo counteract the buildup effects of a previous one.
Try not to take all of the natural oils from the hair when you shampoo it. Even if your hair is oily, a harsh shampoo which gets rid of all oil can create a rebound effect where your hair produces too much oil. Use the gentlest shampoo you can! There are people out there that only use conditioner to wash their hair, and do so only once every few days.
Avoid washing hair every day. Your hair has natural oils and moisture that help protect it from damage; when you wash it you are removing all of them. It is better to wash it every other day. Some people that do not have greasy hair wash it once a week.
You can try making at home conditioner for softer and shinier hair. You just need a single ingredient. Try massaging about a half of an egg white onto your hair and scalp and leave it on for five minutes. Then use shampoo to wash it out and your hair is sure to look better.
When showering, avoid keeping your hair under water for too long. Remaining there can take away the natural oils in your hair, harming the look of your scalp. Therefore, you should aim to keep your showers as quick as possible in order to have healthy hair.
Although you may save money to dye, perm, and highlight your hair on your own, you should only let hair care professionals do these things. Kits for home use damage the hair and helping the damage can cost more than if you went to a professional to begin with. An excellent stylist will ensure that you have the hairstyle you want without damaging your hair.
If you have to blow-dry, use a leave-in conditioner. This will prevent your hair from drying out and consequently, falling out, when it is blow-dried. The best thing to do is not to blow dry your hair at all, unless you absolutely need to for some reason.
Though it may sound like common sense, using a clothes iron is not good for straightening hair. Some people still do this, and it is highly damaging to hair. There are many affordable flat irons that are much safer for hair.
Wearing wet braids to bed is the thing to do if you’d like to wake up with some great-looking waves the next day. Braiding wet hair prior to bed is an effective and safe ways to obtain waves. Spray hair with curling mousse before braiding it, if you would like the waves to stay strong for a long time.
Once you braid your hair, put a small amount of gel on the braid. This prevents any loose hairs you have from getting out of place, thus creating a smoother looking braid. Put a dab of gel onto your finger, and apply it to any stray hairs. Once you have them all laying down, then run your fingertips down the whole length of the braid to smooth it all out.
Curling and straightening irons can do lots for hair, but you need to only use them occasionally. They dry your hair out and damage it. Try to restrict iron usage to no more than once weekly, and stop altogether if you see your hair drying out noticeably.
You should let your hair air dry, or use a towel instead of heat styling. The heat from blow dryers can damage hair. When drying the hair with a towel, don’t rub the hair aggressively, as it will damage the hair and cause it to break.
When you’re showering in the morning, lukewarm water should be used instead of water that is hot. Water that is too hot can dry the scalp and cause it to feel irritated. Also, try taking a shower that is cold to rinse hair in the summer.
You now know that achieving a healthy head of hair is not as hard as you imagined. Using the tips that were provided, you can have full head of amazing hair. With just a bit of patience and know-how, you will be on your way to realizing the hair of your dreams.